Run Stats
This topic is a glossary of all generated run stats and other technical terminology in Strava.
Term | Definition |
Distance | The length of your activity in kilometres (metric) or miles (imperial). |
Calories | A unit of energy expended during activity. |
Elapsed Time | The duration of time from the start and end of timing. |
Elevation | The height of a place, measured from sea level. |
Elevation Difference | The change in height of two places, measured from sea level. |
Heart rate | The number of times your heart beats per minute or pulse. |
Moving Time | The duration of time that you were active. Strava removes the duration of pauses or stops during your activity. |
Pace | The rate of movement or speed. |
Segment | Specific sections of your activity route that are timed and recorded for comparison purposes. |